Beginners T'ai Chi Chih® - Session II

Tuesday, November 19, 2019 | 4:15 PM - 5:30 PM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.

Fee: $85 for 8 weeks

Classes are held Tuesdays, 11/19-1/7, 4:15-5:30 PM.

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.