Beginners T'ai Chi Chih® - Session I (8-Week Course)

Thursday, September 12, 2019 | 5:45 PM - 7:00 PM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Presenter(s):

Dorene Krause, Accredited T'ai Chi Chih Instructor

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.

Fee: $85 for 8 weeks

Classes are held Thursdays, 9/12-10/30, 5:45-7 PM.

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.