Beginners T'ai Chi Chih® - Session I (8-Week Course)

Wednesday, September 11, 2019 | 9:30 AM - 10:45 AM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

Presenter(s):

Dorene Krause, Accredited T'ai Chi chih Instructor

Learn 19 gentle, meditative movements to accumulate, balance, and circulate the body's intrinsic energy. T'ai Chi Chih® is a non-strenuous practice to balance body and mind.

Fee: $85 for 8 weeks

Classes are held Wednesdays, 9/11-10/30, 9:30-10:45 AM.

To register, please call 201-634-5325 or email OncologyClass@valleyhealth.com.