Beginners Tai Chi Chih

Wednesday, May 1, 2019 | 9:30 AM - 10:30 AM

Unitarian Society of Ridgewood, 113 Cottage Place, Ridgewood, NJ

This is an 8-session class teaching a series of simple, non-martial movements that are performed softly and continuously. These movements are slow and gentle and can be done by anyone, regardless of age or physical condition. Build your strength and improve your balance while soothing your psyche and your soul. Fee: $85.00 To register, please call 201-634-5324.