Thursday, October 31, 2019 | 5:45 PM - 6:45 PM
1200 E Ridgewood Ave, East Wing, Ridgewood, NJ
Nitya Diane Martino, Certified with International Association of Yoga Therapy
Six week course - Safe, gentle movement is taught in these therapeutic classes. Learn strengthening, body-alignment, balance, breathing, and relaxation techniques to relieve stress, anxiety, pain, and fatigue.
Fee: $70 for a series of 6 classes
Classes are held Thursdays, 10/31-12/5, 5:45-6:45 PM.
To register, please call 201-634-5325 OncologyClass@valleyhealth.com.
*Please note, dates, times, locations and class fees are subject to change.