Working on Wellness Together! 

Valley's Weight-Loss Challenge programs provide communities with the tools needed to get healthy, stay healthy, and enjoy the journey! Our goal is to spark passion and excitement for healthy living throughout our community!

Weight-Loss Challenge participants receive:

  • Weekly weigh-ins*
  • Free health and fitness classes
  • Free pre- and post- cholesterol and blood sugar screenings for the first 75 people who register
  • Weekly emails and motivation
  • Access to our challenge website
  • Members-only events and programs 
  • Prizes and incentives throughout the challenge

*Participants must weigh in at least every other week in order to qualify for prizes.

Join a Weight-Loss Challenge

Paramus Weight-Loss Challenge

Our 7th annual Paramus Weight-Loss Challenge is free, fun and open to all Paramus residents and employees!

In addition to the above program benefits, Paramus Weight-Loss Challengers attend free bi-weekly group meetings and receive a free one-month membership to Gold's Gym of Paramus.

Weigh-In Times and Locations
  • Tuesdays - ShopRite of Paramus, 9:15-9:45 a.m.
  • Wednesdays - Gold’s Gym Paramus, 5:30-7:30 p.m.
  • Thursdays - Paramus Board of Health, 9-10 a.m. and 2-4 p.m.
  • Saturdays - Gold’s Gym Paramus, 1-3 p.m.

Challengers are encouraged to pick a weigh-in location and stick with it! The more consistent the weigh-ins, the better! We also recommend you weigh in weekly to keep motivated and moving forward.

Fair Lawn/Ridgewood Weight-Loss Challenge (Starts March 21)

In addition to the above program benefits, participants receive a free variety class pack to the Ridgewood YMCA.

Weigh-In Times and Locations
  • Wednesdays - Ridgewood Health Department, 3-4 p.m.
  • Fridays - Fair Lawn Health Department, 2-4:30 p.m.
  • Saturdays - Fitness Academy, 10-11 a.m.; RaceFaster, 12-2 p.m.
  • Fair Lawn ShopRite - Check Joannah's store calendar

Weight-Loss Challenge Partners

Special thanks to our community partners: