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223 N. Van Dien Avenue Ridgewood, NJ 07450
201-447-8000
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The Valley Hospital
223 N. Van Dien Avenue
Ridgewood, NJ 07450

News from Valley Health System

 
 
Fit for Life: Be Active to Stay Active Through Weight Training — The Record

“Strength training isn’t just for athletes,” says Don Tomaszewski, Director of The Sports Institute/Medical Fitness and Outpatient Rehabilitation. “It isn’t just to try to improve your performance from an athletic standpoint, it’s about life.”

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Treating Asthman, COPD Requires Patient Compliance — The Record

Prevention, lifestyle choices, environmental factors, patient education and expert medical care are among the critical issues in the fight against lung disease.

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Know Risks for Developing Heart Disease — The Record

Valley's Cardiac Screening Program is designed to help individuals identify their personal risks for heart disease.

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Take Care, Take Heart: February is American Heart Month — The Record

Valley Medical Group cardiologists Gerald Sotsky, M.D., and Benita Burke, M.D., discuss risk factors for heart disease, the signs and symptoms of a heart attack, and heart-health tips.

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Listen To Your Heart — My Bergen.com

Do you know how much exercise is best for your heart? Dr. Gerald Sotsky discusses the findings of a new survey by Cleveland Clinic.

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Do You Love Your Heart Enough? — Daily Voice

Heart disease is the leading cause of death for both men and women, and doctors such as Gerald Sotsky, M.D., Chair of Cardiac Services for Valley Medical Group, are encouraging people to listen to their hearts.

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Cardiac Yoga Program Provides Many Benefits to Participants

February 4, 2016— Yoga practitioners have been touting yoga’s psychological and physical benefits for more than 5,000 years. Increasingly, yoga is being recommended for some patients with heart disease.

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Valley Recognized for Successful Community Weight-Loss Challenge Initiative

February 3, 2016 — The Valley Hospital has been recognized with a Community Outreach Award from the New Jersey Hospitals Association (NJHA) for successfully running a 12-week Weight-Loss Challenge event for Paramus, Ridgewood, and Fair Lawn residents in March 2015.

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An Art and a Science: How a Boy from Argentina Became a World-Class Cardiologist in Park Ridge — The Jewish Standard

The Jewish Standard profiles Alex Zapolanksi, M.D., Director of Cardiac Surgery, The Valley Heart and Vascular Institute

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Center Helps Children Manage Weight — The Ridgewood News

Healthy Lifeways: Valley's Center for Pediatric Wellness and Weight Management, provides a comprehensive program of medical and behavioral health care, nutrition services, and family support to help overweight and obese children and teenagers lose weight and improve their health.

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Media Contact: The Department of Communications & Marketing, 201-291-6330 Next »
 
"To Your Health" Blog
17 Power Foods for Your Heart 02-08-16

To follow a balanced, heart healthy-diet, you need to eat veggies, fruit, fish, soy, grains, legumes...

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