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News from Valley Health System
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Discover the Benefits of Mindfulness Based Stress Reduction Attend a Free Orientation Session Set for April 21
The Valley Hospital’s Integrative Healing Services invites you to discover the benefits of Mindfulness Based Stress Reduction by attending a free orientation session from 6 to 8:00 p.m. on Wednesday, April 21, at the Luckow Pavilion, located at One Valley Health Plaza in Paramus.
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Awaken the Next Phase of Your Life Set for April 8
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled “Awaken the Next Phase of Your Life.” As your children are maturing, their needs for you are changing as well. The same may be true of your relationship with your partner. Take an opportunity to review where you are in your life and explore your desires for the next phase of your journey.
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Choices and Challenges in Childbirth Set for April 8
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled “Choices and Challenges in Childbirth.” This is for couples planning a pregnancy, or are in the early stages of pregnancy. Childbirth is a life-altering experience and should not be taken lightly but rather embraced as an opportunity for personal growth, to fulfill dreams, and solidify relationships.
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Back to Pet Surgery After Heart Surgery
Veterinarian Michael Maida, D.V.M., is skilled at diagnosing medical problems in cats and dogs. But even though the bodies of animals and humans are different, his expertise in veterinary medicine paid off when he suffered a dangerous rupture of a thoracic aortic aneurysm in late July.
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Breastfeeding Program to Begin April 8
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled Breastfeeding Basics. This informative course explores the advantages and benefits of breastfeeding. There will also be discussions regarding techniques that work, positions that are comfortable, common problems, pumping and storage of breast milk and the correct use of the breast pumping equipment. In addition, Medela® breastfeeding products will be available for rental or purchase.
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The Happiest Baby on the Block Program Set for April 8
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled "The Happiest Baby on the Block”. Learn the techniques of the world-renowned pediatrician, Dr. Harvey Karp. Our Parent Educators are certified through Dr. Karp.
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Women’s Health Yoga to Begin April 7
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled Women’s Health Yoga. Practice the science and art of self illumination through yoga. This yoga class addresses the specific needs of a woman’s physiology and can promote your physical, mental, and spiritual health. For non-pregnant women of all ages. The program will be held on Wednesday, April 7, 14, 21, and 28 from 7:30 – 8:30 p.m.
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Toddler Yoga to Begin April 5
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled Toddler Yoga. Using yoga poses, this amusing and active class encourages your toddler’s explorations of the environment around them, all while having you by their side. Lay the foundation for a healthy lifestyle and have fun together. The program will be held on Monday, April 5, 12, 19, and 26 from 10:30 – 11:30 a.m.
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Baby & Me Yoga to Begin April 5
The Valley Hospital Center for Women, Children and Family Education is offering a program entitled “Baby & Me Yoga.” This five-week program is designed for mothers and their babies, approximately 6 weeks-1 year, is both challenging and relaxing. The program will be held on Monday, April 5, 12, 19, and 26 or Wednesday, April 7, 14, 21, and 28 from noon –
1 p.m.
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Obesity Surgery Support Group to Meet March 18
The next meeting of the Obesity Surgery Support Group, sponsored by The Center for Obesity Surgery at The Valley Hospital, will be Thursday, March 18 from 6 to 7:30 p.m. at Valley’s Kraft Center at 15 Essex Road, Paramus. Following the meeting, patients who have had surgery stay and share their personal experiences and answer questions for anyone who is considering having the surgery.
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