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Submit a Recipe
You may submit a recipe for nutrition analysis by using one of the methods below:

1) E-mail it to us at
2) Use the box below to type in the recipe and submit it to us. Please include your name, phone number and e-mail.
Please include the following information:
  • Quantity of each ingredient
  • # of servings in recipe
  • Brand of ingredient (if applicable)
  • Cooking method (steaming, baking, frying, etc.)
  • Ingredient specifics such as frozen, fresh, canned