Select healthier carbohydrate choices:
Cut back on saturated fat/use healthier fats:
Reduce sodium intake:
To schedule an appointment with a nutritionist, call 201-634-5371. Heart healthy supermarket tours can be scheduled by calling 201-447-8093.
The American Cancer Society’s (ACS) Great American Smokeout—which always falls on the th...
Sign Up Today
Copyright © Valley Health System. All rights